Remove the lid and label from the container. Place the black bottomed container into the microwave, and microwave for 2 to 2 1/2 minutes or until the contents of the container heat to 165 degrees Fahrenheit. 

**Container is microwave safe and can be used for food storage. Do not place container in the oven to reheat. Appliances vary, heating times may change based on wattage of microwave.